What are the dangers of chewing gum?

What are the dangers of chewing gum?

Chewing Gum May Increase Your Junk-Food Intake. Many people chew on a stick of gum to reduce food cravings and,theoretically,help them avoid eating unhealthy foods.

  • It May Trigger TMJ (Temporomandibular Joint Disorder) in Your Jaw.
  • Gastrointestinal Problems.
  • Tooth Damage – Even from Sugar-Free Gum.
  • Sheep Byproducts.

    • What a chewing gum can really do?

    Chewing gum can, in theory, help you to stay trim. Backed up by research, chewing gum elevates your metabolic rate. It also allows your mouth to stay fresh and enjoy different flavors, which can be especially useful when you are dieting.

    What is the most healthy chewing gum?

    In general, chewing gum is considered to be safe. However, some brands of chewing gum contain small amounts of controversial ingredients. Even in these cases, the amounts are generally much lower than the amounts considered to cause harm. BHT is an antioxidant that’s added to many processed foods as a preservative.

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    What are the positive effects of chewing gum?

    Improves Concentration and Memory. Multiple studies have shown that chewing gum boosts mental performance.

  • Improves Wakefulness. In addition to memory,many studies have also shown that chewing gum can increase alertness.
  • Combats Stress and Anxiety.
  • Protects Teeth.
  • Reduces Acid Reflux and Heartburn.
  • Improves Breath.
  • Improves Eating Habits.

    • What are some disadvantages of chewing gum?

    Plaque Formation. Plaque is a clear biofilm of buildup on the teeth that can lead to both tooth decay and gum disease.

  • Tooth Decay. Chewing sugared gum can lead to tooth decay and gum disease.
  • Unhealthy components of Chewing Gum.
  • Tooth and Jaw Issues.
  • Stomach issues.
  • Cinnamon Irritation.
  • Annoyance.

    • What are some alternatives to chewing gum?

    Those who like the chewing action of gum may want to try licorice root as a healthy alternative. Licorice, when peeled and dried can be chewed instead of gum, and can help treat a variety of stomach conditions including reflux, canker sores and peptic ulcers, notes the University of Maryland Medical Center .

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    How to get chewing gum off dentures?

    Remove as much gum with your fingers as you can.

  • Turn a hair dryer onto medium-high heat if gum residue remains.
  • Soak dentures in hot water,but not so hot you cannot put your hands in the water,to soften any remaining residue.
  • Wedge the back of a spoon in between the gum and the dentures.

    • By: AdminPosted on