How do you prevent maternal diabetes?

How do you prevent maternal diabetes?

How can you prevent gestational diabetes or reduce its impact?

  1. losing weight before pregnancy.
  2. setting a goal for pregnancy weight gain.
  3. eating high-fiber, low-fat foods.
  4. reducing the size of your food portions.
  5. exercising.

How could you manage diabetes in pregnancy?

The best way to manage gestational diabetes is to ensure you have the right lifestyle. That means eating a nutritious diet, monitoring which carbohydrates you consume, controlling your weight gain, and exercising (preferably walking). You may need to monitor your blood glucose levels at home.

How can you reduce your risk of type 2 diabetes after gestational diabetes?

Engaging in 150 minutes of moderate-intensity exercise per week, such as walking for 30 minutes on five days a week; or accumulating 75 minutes of vigorous-intensity physical activity a week by swimming, running, tennis, cycling, or aerobics, is associated with a 45\% lower risk of developing type 2 diabetes after …

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What is the most effective factor in reducing the risk of congenital anomalies in the fetus of a diabetic mother?

Contraception. A major barrier to effective preconception care is the fact that the majority of pregnancies are unplanned. Planning pregnancy is critical in women with preexisting diabetes due to the need for preconception glycemic control to prevent congenital malformations and reduce the risk of other complications.

How can I prevent gestational diabetes after delivery?

Stick to a diet and exercise program. Reaching and maintaining a healthy weight, following a diet high in fruits, grains, and vegetables, and getting at least 30 minutes of exercise every day can lower your risk for future health problems.

How can gestational hypertension be prevented?

How can I prevent Gestational Hypertension:

  1. Use salt as needed for taste.
  2. Drink at least 8 glasses of water a day.
  3. Increase the amount of protein you take in, and decrease the number of fried foods and junk food you eat.
  4. Get enough rest.
  5. Exercise regularly.
  6. Elevate your feet several times during the day.
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What happens diabetes during pregnancy?

High blood glucose levels during pregnancy can also increase the chance that your baby will be born too early, weigh too much, or have breathing problems or low blood glucose right after birth. High blood glucose also can increase the chance that you will have a miscarriage link or a stillborn baby.

How can teens prevent diabetes 2?

Make sure kids eat a healthy diet. Encouraging your kids to eat low-fat, nutrient-rich foods — like whole-grain cereals and breads, fruits, vegetables, dairy products, and lean proteins — can help prevent excessive weight gain, a major risk factor for type 2 diabetes.

What is the most commonly recommended method for initial control of hyperglycemia in pregnancy?

The UK NICE now recommends women with GDM to be advised to eat a “healthy diet” during pregnancy and emphasize that foods with a low glycemic index should replace those with a high glycemic index and that women should walk 30 minutes a day to improve glucose control, though there is limited evidence of the …

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What is the best recommendation for pharmacological treatment of diabetes in pregnancy?

IN BRIEF The oral agents glyburide and metformin are both recommended by many professional societies for the treatment of gestational diabetes mellitus (GDM). Both therapeutic modalities have published safety and efficacy data, but there remains much debate among experts.

Can you get diabetes after giving birth?

Gestational diabetes — which causes high blood sugar during pregnancy — can lead to health problems for mom and baby. But even after giving birth, the risk persists. More than half of women with gestational diabetes develop Type 2 diabetes, usually within 10 years of giving birth.