What is the ideal weight for 511 male?

What is the ideal weight for 511 male?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.
6′ 0″ 160 – 196 lbs. 144 – 176 lbs.
6′ 1″ 166 – 202 lbs. 149 – 182 lbs.

Are you fat if you weigh 200 pounds?

Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.

At what weight are you considered obese?

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This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older….Adult BMI Calculator.

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Healthy
25.0—29.9 Overweight
30.0 and Above Obese

Is 10 lbs a month healthy weight loss?

According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

How does this weight loss calculator work?

This weight loss calculator estimates how much weight you can lose in a healthy way based on your physical condition and on your own time and calorie goals. Discover below the form the recommended way to get rid of extra weight and an example calculation. How much weight do you wish to lose?*

How much weight can I expect to lose in a week?

It estimates the time based on a 1 or 2 pound a week loss, not any more than that, as this is a sustainable weight loss goal. If you are determined to lose weight, and keep it off, then you want to do it at a pace that will allow you to keep it off for life.

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What does it mean to lose 5\% of your body weight?

Losing 5\% of your body weight is a very big deal. Yes of course you’ll look and feel better but more importantly, you’ll be significantly healthier. It’s a really good mini-goal to aim for.

How many calories do I need to eat to lose 16 lbs?

Your goal is to lose 16 lbs for 40 days; To maintain your current weight, your safe daily calories intake is around 1,815 calories; To reach your goal, you will need to reduce your daily calories intake with 1,400 calories, which means to get 415 calories daily.