Sage-Tips

Can we use jaggery instead of sugar in tea?

You’d be surprised to know how beneficial jaggery could be if you use it in place of sugar in your tea. Even though sugar and jaggery both are made up of the same source, sugarcane, one is healthier than the other. Jaggery has a lot of other added benefits as well.

Is it OK to put jaggery in tea?

* Jaggery has a positive effect on digestion, especially for people who suffer from constipation. It’s ideal to have your morning tea made with jaggery as it speeds up digestion after the long hours of fasting. * Jaggery is a rich source of iron, which is an important component of haemoglobin.

Can I add jaggery to tea?

Can we use jaggery in green tea?

Green Tea: Drinking green tea during winter has a host of benefits. Jaggery tea or Gur ki chai: Both tea and jaggery (gur) have a host of health benefits. Jaggery is one of the best digestives and is known for containing iron and Vitamin C.

Can I add jaggery to green tea?

Let the tea sit for five minutes and then strain in a teacup. You can also add a dollop of honey or a piece of jaggery to taste.

How to make jaggery tea over sugar tea?

For those who wish to make a lifestyle change with jaggery tea over sugar tea, here’s how you can make a cuppa using jaggery powder: To make tea, first put the water for a boil. Mix ginger, jaggery and cardamom powder in it while the water is boiling. When the jaggery dissolves completely, add tea leaves to it.

Is jaggery a good substitute for sugar in food?

There are a lot of substitutes for diabetic patients, such as stevia and sugar-free capsules, but for those who aren’t diabetic, the best option is jaggery. Sugar is the refined product of sugarcane whereas jaggery is a more natural and less processed sweetener. (Source: Getty/Thinkstock Images)

What is the best alternative to sugar in tea?

There are a lot of alternatives to the same, however, the best of all is jaggery. You’d be surprised to know how beneficial jaggery could be if you use it in place of sugar in your tea. Even though sugar and jaggery both are made up of the same source, sugarcane, one is healthier than the other.

What is the difference between jaggery and unsugar?

Sugar is the refined product of sugarcane whereas jaggery is a more natural and less processed sweetener. It also adds several other benefits as well. It is healthier than sugar as it contains a number of vitamins and minerals like phosphorous, iron, magnesium and potassium.