Sage-Tips

What is the best way to manage type 1 diabetes?

To do that, people with type 1 diabetes need to:

1. take insulin as prescribed.
2. eat a healthy, balanced diet with accurate carbohydrate counts.
3. check blood sugar levels as prescribed.
4. get regular physical activity.

What is the best way to manage diabetes?

Know what to do every day.

1. Take your medicines for diabetes and any other health problems even when you feel good.
2. Check your feet every day for cuts, blisters, red spots, and swelling.
3. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy.
4. Stop smoking.
5. Keep track of your blood sugar.

What is the life expectancy for a patient with Type I diabetes?

The investigators found that men with type 1 diabetes had an average life expectancy of about 66 years, compared with 77 years among men without it. Women with type 1 diabetes had an average life expectancy of about 68 years, compared with 81 years for those without the disease, the study found.

How do I keep my type 1 diabetes under control?

Morning

1. Rise, shine, and check your blood sugar. Check your blood sugar as soon as possible after you wake up.
2. Start your day with a healthy breakfast. Eating well is an important part of managing type 1 diabetes.
3. Take your medications. Remember to take your insulin and any other medications.
4. Drive safely.
5. Have a snack.

What are good snacks for type 1 diabetes?

The 21 Best Snack Ideas If You Have Diabetes

1. Hard-Boiled Eggs. Hard-boiled eggs are a super healthy snack for people with diabetes.
2. Yogurt with Berries.
3. Handful of Almonds.
4. Veggies and Hummus.
5. Avocado.
6. Sliced Apples with Peanut Butter.
7. Beef Sticks.
8. Roasted Chickpeas.

When should a Type 1 diabetic go to the hospital?

If a ketone test shows that ketones are present and a blood glucose test shows that a person’s blood sugar levels are 240 m/dl or above, the ADA advise them to see a doctor. Anyone with these symptoms should seek medical help as soon as possible, as DKA can become a medical emergency.

How to manage Type 1 diabetes on a daily basis?

A Day-to-Day Guide for Managing Type 1 Diabetes 1 Rise, shine, and check your blood sugar. 2 Start your day with a healthy breakfast. 3 Take your medications. 4 Drive safely. 5 Have a snack. 6 (more items)

How do you take care of yourself when you have diabetes?

Work with your health care team to get the support you need. Understand how to take care of yourself and learn the skills to: Eat healthy. Be active. Check your blood sugar (glucose). Take your medicine. Solve problems. Cope with the emotional side of diabetes. Reduce your risk of other health problems.

How can we reduce the risk of diabetes?

Eat healthy. Be active. Check your blood sugar (glucose). Take your medicine. Solve problems. Cope with the emotional side of diabetes. Reduce your risk of other health problems. to learn more about diabetes educators and DSMES. Why is DSMES important?

What is the best diet for people with diabetes?

Eat well. Make a diabetes meal plan with help from your health care team. Choose foods that are lower in calories, saturated fat, trans fat, sugar, and salt. Eat foods with more fiber, such as whole grain cereals, breads, crackers, rice, or pasta.