Sage-Tips

Is 350 a good testosterone level?

Any level over 350 is considered average. Some labs report testosterone levels up to 800 or 1000, but the average man probably won’t measure that high, and there is not a benefit to having a significantly higher testosterone level.

Is 350 considered low testosterone?

Adult males under 50 years of age with testosterone levels between 230-350 ng/dL and adult males over 50 years of age with testosterone levels between 300-500 ng/dL are typically diagnosed with Low T. Low testosterone (Low T) is the underproduction or lack of production of testosterone.

Is 340 a good testosterone level?

According to recent guidelines from the American Urological Association (AUA), a testosterone level of at least 300 nanograms per deciliter (ng/dL) is normal for a man. A man with a testosterone level below 300 ng/dL should be diagnosed with low testosterone.

What is the ideal free testosterone level?

For healthy adult men, the normal range is considered to be between 264-914 ng/dL. Free testosterone levels are measured by picogram/milliliter. Normal free testosterone levels vary from a range of 9.3-26.5 pg/mL for men aged 20-29, to 6.6-18.1 pg/mL for men 59 and older.

How do you convert testosterone to free testosterone?

To convert total testosterone from ng/dL to nmol/L (SI units), multiply the value in ng/dL by 0.0347; to convert free testosterone from pg/mL to pmol/L (SI units), multiply the value in pg/mL by 3.47.

Is 360 testosterone low?

What is a normal, healthy testosterone range for men? Generally speaking, normal testosterone levels fall between 360 ng/dl to slightly above 1000 ng/dl. However, many observational studies have suggested that levels below 650 ng/dl should alert doctors to further assess a patient’s needs.

What is considered low free testosterone?

The American Urology Association (AUA) identifies low blood testosterone (Low-T) as less than 300 nanograms per deciliter (ng/dL). These symptoms or conditions may accompany Low-T: Low sex drive. Fatigue.

Is it bad to have high free testosterone?

High testosterone in men can lead to a decrease in sperm count, decreased testicle size, acne, and changes in sexual performance. While higher testosterone levels can be genetic, there other possible causes, as well—including anabolic steroid abuse and certain rare kinds of adrenal tumors.

What raises free testosterone?

Exercise can increase your testosterone. The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). Lifting heavy weights is the best exercise to increase testosterone levels. Building muscle mass triggers the body to produce testosterone.

What is the normal range for testosterone in men over 30?

Testosterone levels in men over 30: Free: 8.7 – 25.1 pg/mL (picogram/milliliter) Total: 219 – 1009 ng/dL Normal 600 – 675 ng/dL. Testosterone levels in men over 40. Free: 6.8 – 21.5 pg/mL. Total: 201 – 993 ng/dL Normal 500 – 550 ng/dL. Testosterone levels in men over 50. Free: 7.2 – 24.0 pg/mL.

What happens to testosterone levels in men as they age?

Testosterone Levels in Men by Age. It is a fact that testosterone levels in men fall as they age, often at the point in life when a man most needs to maintain a steady supply of this vital hormone. This decline typically occurs at some time after a male turns thirty, with a continued decrease of about 1 to 2 percent each year that follows.

What is the normal range of free T levels in males?

Converting Male Free T Levels to ng/dl Age Low (ng/dl) High ( ng/dl) 20-25 5.25 20.7 25-30 5.05 19.8 30-35 4.85 19.0 35-40 4.65 18.1

What is a normal T level at 54 years old?

Find age 50 – 54 in the chart above. You will see that 4.06 ng/dL is the lowest reference for what this lab considers normal. 15.6 ng/dL is regarded as the top of the high normal A man could test out at 5.2 ng/dL and still be in the “normal” range, but, yet have the symptoms of Low T.