Table of Contents
Why is the linebacker important?
The primary duties of linebackers include covering tight ends and ending or covering the running game. Strong-side linebackers play a significant role when playing, but they cannot be compared to weak-side linebackers. These players are usually on the pitch on passing downs.
How important is a middle linebacker?
No. Frequently the roughest, toughest player on the field, the middle linebacker was trusted with the most important job: getting to the ball-carrier. Often called the quarterback of the defense, to this day, the middle linebacker usually relays the play calls from the sideline to the huddle.
What makes a good NFL linebacker?
Linebackers are expected to rush the quarterback, offer pass coverage, and stop runs. Linebackers must be fast enough to catch receivers yet strong enough to tackle a running back at full speed. In addition, a linebacker needs quick, strong arms to fight past linemen and pull ball carriers down.
How can I be a good linebacker?
Coaching Points: The linebacker should start off in a good stance, shoulders over knees, weight on the balls of his feet, knees in and eyes up. He should read the quarterback drop and react accordingly. If it’s to the right, he should drop to the right hash, never taking his eye off the quarterback.
What should a linebacker do when he’s hurt?
Take care of yourself. A linebacker has to be tough as nails, but when he’s hurt, he should seek the help he need. Talk to your team’s sports medicine professional if you feel any unusual aches or pains. S/he can recommend a regimen of treatments or exercise to get you back in fighting shape.
What is the best stance for linebackers?
Linebackers play a highly mobile role – three and four-point stances are good for linemen who want to dig down and explode into other linemen, but not linebackers, who need to be ready to run. Keep a wide base. Your feet should be a little more than shoulder width apart, with your toes pointed inwards.
What muscles do you need to be a linebacker?
Powerful leg, back, and core muscles are highly prized – these muscle groups are the foundation for strong rushing and tackling ability. In addition, a linebacker needs quick, strong arms to fight past linemen and pull ball carriers down. Ray Lewis recommends a robust mix of bench presses, shrugs, squats, and bicep curls.
How do I become a great linebacker?
Start a vigorous exercise routine. Linebackers are expected to rush the quarterback, offer pass coverage, and stop runs. Linebackers must be fast enough to catch receivers yet strong enough to tackle a running back at full speed. A lean, powerful physicality is the core upon which a great linebacker’s game is built.