What is the HSP trait?
A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. 1 Some refer to this as having sensory processing sensitivity, or SPS for short.
What does HSP feel like?
Key points. High sensitivity can be defined as acute physical, mental, and emotional responses to external or internal stimuli. A highly sensitive person will likely “feel too much” and “feel too deep.” Signs can include various sensitivities about oneself, others, and one’s environment.
What are the best careers for highly sensitive people?
Jobs that allow a sensitive person to work independently or one-on-one with another person tend to work best because too much stimulation could hinder the highly sensitive person’s performance on a job. Some of the best careers for HSPs include: Writer. Editor. Artist. Massage therapist. Counselor. Actor.
What are the characteristics of highly sensitive people?
Characteristics of highly sensitive people: 1. Have great imagination. 2. Have great intellectual abilities. 3. Are creative. 4. Have a curious mind.
Why do highly sensitive people feel so stressed?
Highly sensitive people are particularly prone to overstimulation, because they process things more deeply than other people. Research suggests that their brains process everything in their environment on a deep level, essentially taking note of – and thinking about – every little thing.
What does it mean to be a highly sensitive person?
What it means to be a Highly Sensitive Person. When a Highly Sensitive Person is bombarded with stimuli, they can find they are easily exhausted, irritated or anxious. They will need to regularly recharge with water, food, and quiet areas to process the mound of information they have been exposed to.