Table of Contents
What are the benefits of being highly sensitive?
7 reasons why being highly sensitive is your super-power
- Empathy. You will have high levels of empathy, being moved significantly by the emotions of others.
- Reflective.
- Intuition.
- Concentration and learning.
- Creating harmony and joy for others.
- Conscientious.
- Spiritual.
What does it feel like to be HSP?
Highly sensitive individuals are people who frequently feel too deep or too much, according to Psychology Today. High sensitivity is described as physical, acute, mental, and emotional responses to internal or external stimuli.
Is being HSP bad?
Although it comes with challenges, being an HSP isn’t a malfunction or disorder. In fact, it’s perfectly normal and healthy — and in some cases, advantageous. According to Dr. Elaine Aron, author of The Highly Sensitive Person, about 15-20 percent of the population are highly sensitive.
Are you born highly sensitive?
According to Aron, 15 to 20 percent of the population is born with a high level of sensitivity. “When you know that you are highly sensitive, it reframes your life,” says Aron. Knowing that you have this trait will enable you to make better decisions.
Is HSP a personality disorder?
HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS).
Is being a highly sensitive person a trait?
Being “Highly Sensitive” Is a Real Trait. Here’s What It Feels Li Being a Highly Sensitive Person Is a Scientific Personality Trait. Here’s What It Feels Like. How I thrive in the world as a (highly) sensitive being.
What is a highly sensitive person (HSP)?
Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as sensory-processing sensitivity, or SPS.
Are highly sensitive people capable of overcoming challenges?
Most HSPs argue that, despite their sensitivity, they are still capable of overcoming challenges. Though highly sensitive people have been likened to introverts or those high in neuroticism, Aron’s theory maintains that the traits are distinct from one another.
How do you know if you have a high sensory sensitivity?
If you react strongly to criticism, become physically and emotionally overstimulated more easily than others do, and have a rich inner life, you may score highly in sensory processing sensitivity. You may also feel as if you have a higher capacity for empathy and are quite sensitive to others’ moods. Why is my child so sensitive?