Sage-Tips

Is HSP the same as ADHD?

What Is Hypersensitivity? Hypersensitivity — also known as being a “highly sensitive person” (HSP) — is not a disorder. It is an attribute common in people with ADHD.

Are people with ADHD super sensitive?

Often, people with ADHD are also highly sensitive to environmental stimuli. They may have a disproportionate reaction to sounds, smells, tactile sensations or certain visual stimuli. For example, they may have strong reactions to loud noises, flashing lights, or the feel of certain fabrics.

Is HSP a real thing?

HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS). Elaine Aron states that 15 to 20 percent of the population are HSPs.

Is HSP and SPD the same?

HSPs may may appear similar to individuals with SPD in terms of over-responsivity A key difference between the two, however, would be that a person with HSP does not typically experience problems doing everyday activities or can learn how to adapt their responses to do them, which is not always the case for children …

What is sensory processing sensitivity?

Sensory Processing Sensitivity (SPS, HSP, or Highly Sensitive Person) is not a condition, a disorder, or a diagnosis. It is a neutral trait that evolved in 20\% of the human population and many non-human species as well, because it is a survival advantage in some situations and not in others.

What is the best treatment for add?

Treatments include medication, psychotherapy, education or training, or a combination of treatments. For many people, ADHD medications reduce hyperactivity and impulsivity and improve their ability to focus, work, and learn. Medication also may improve physical coordination.

Are highly sensitive people autistic?

Autism and Highly Sensitive People (HSP) can both be seen as spectrums. Although autism, which overlaps closely with Asperger’s syndrome, is typically seen as a disorder, a lot of autistic people want it to be seen more as a personality trait.

What does it mean to feel understimulated?

Under-stimulation is a state of feeling uninspired by outside influences. If prolonged, it can result in boredom, lack of motivation and even depression in those prone to mental illness 1. Under-stimulation can be combated by introducing interesting mental and physical activities into your daily routine and changing your outlook on life.