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Is blood sugar level 102 bad?
A: 102 is a diagnosis of pre-diabetes. A fasting level anywhere from 100-125 is considered pre-diabetes. Two fasting levels of 126 or greater is a diagnosis of diabetes. If you haven’t already made significant lifestyle changes, now is the time to do so to prevent diabetes in the future.
Does your blood sugar go up after exercise?
If you’re doing intense exercise, your blood sugar levels may rise, temporarily, after you stop. Exercise that’s too hard can raise your blood sugar by making it harder for your muscle cells to use insulin.
Does weight training raise blood sugar?
While steady-state cardio will usually make your blood sugar drop, interval training can make it increase (you can read why in this post). The same goes for resistance training (weight lifting) and blood sugar. Some types of resistance training will make your blood sugars increase!
Does exercise reduce sugar levels?
Understanding Your Blood Sugar and Exercise Physical activity can lower your blood sugar up to 24 hours or more after your workout by making your body more sensitive to insulin. Become familiar with how your blood sugar responds to exercise.
Are weights or cardio better for diabetics?
In fact, research in the Internal Journal of Cardiology shows that in people with type 2 diabetes, strength training can be more beneficial to blood sugar regulation than cardio,” says Audra Wilson, RD, CSCS, a bariatric dietitian and strength and conditioning specialist at the Northwestern Medicine Metabolic Health …
Is 102 mg/dL blood sugar from a glucose test normal?
If the test result of a 102 mg/dL blood sugar level was from a Random Glucose Test, then the result would indicate it to be in the normal range. Important: Our “Is 102 mg/dL Blood Sugar from a Glucose test normal?”
What is my A1c if my blood sugar is 102?
You have tested your blood sugar and the result was 102 mg/dl. The corresponding A1C is 5.2\%. Let’s have a look at the blood sugar gauge: mg/dl 0 200 102
What should your blood sugar level be after eating?
Your blood sugar level (up to 2 hours) after eating should always be below 140mg/dl but not fall below 80mg/dl. It is normal for blood sugar levels to rise immediately after a meal. The increased glucose is a product of the carbohydrates in the food that was just consumed. The higher blood glucose triggers the pancreas to produce more insulin.
What is the normal range for a random glucose test?
Random Glucose Test. Below 125 mg/dL = Normal. 126 – 199 mg/dL = Prediabetes. 200 and above = Diabetes. If the test result of a 102 mg/dL blood sugar level was from a Random Glucose Test, then the result would indicate it to be in the normal range.