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Which is worse for your health Coke or Pepsi?
Pepsi is also slightly higher in calories, with 150 to Coke’s 140. Therefore, if you’re counting every single calorie and/or carb, Coke’s going to be your marginally-better pick. While Pepsi contains 30 milligrams per can, Coke has 45 milligrams, which is 150 percent higher.
Can you drink Coke and be healthy?
The key is moderation!” In a press statement, a spokesperson for Coca-Cola says that the beverage is “perfectly safe to drink and can be enjoyed as part of a balanced diet and lifestyle.”
Is it healthy to drink Pepsi everyday?
Chronic Health Diseases – According to the US Framingham Heart Study, drinking one can of soda has not only been linked to obesity, but also an increased risk of metabolic syndrome, impaired sugar levels, increased waist size, high blood pressure and higher cholesterol levels, which can increase the risk of heart …
What is the healthiest Cola?
Coca-Cola Plus is being touted as the “healthiest soda” you can buy, thanks to what’s not in it, as well as what is. The soda is calorie- and sugar-free, just like its Coke Zero and Diet Coke siblings, but it also has a dose of fiber added to it.
What are the benefits of drinking Pepsi?
Advantages – it tastes pretty good, and will give you a short term energy boost. A 20-ounce soda contains 240 calories while a 64-ounce soft drink contains a whopping 700 calories.
Which has more sugar Pepsi or Coke?
Turning to nutritional content, Pepsi has slightly more sugar, calories, and caffeine. Coke has slightly more sodium. There are also mysterious differences in the natural flavors included in each drink.
What makes Coke addictive?
Soda is addictive for many reasons. In regular sodas, the sugar causes dopamine releases in the brain, stimulating pleasure centers.
What are the harmful effects of Coca Cola and Pepsi?
Harmful Effects of Drinking Coca Cola (Coke) or Pepsi. 1) Caffeine, Sugar and Aspartame: These products are invariably present within the sweetened soft drinks. Coca Cola and Pepsi have been under lawsuits in some of the developed countries against using Aspartame which causes several diseases.
Is Coca Cola bad for You?
British scientists suggest that consumption of cola may cause serious cell damage as common preservative E211 found in drinks such as Pepsi, Fanta, and Coca cola; has the ability to reduce vital parts of DNA.
Can Pepsi or coke cause cancer?
Researches have also been proving that obesity may be a cause to trigger cancer cells. Similarly, patients with diabetes must never touch beverages like Coke or Pepsi since it increases level of sugar in blood by twofold. Non-diabetic persons should avoid these drinks in order to keep diabetes away.
Is it bad to drink soda every day?
Even though the consumption of sugary drinks is declining in many countries, still there are people who love to drink soda every day. According to Euromonitor, an average person in the US consumes 126 grams or more of sugar per day ( that is equal to 25.2 teaspoons) a major contributor to problems like obesity, tooth decay, and type 2 diabetes.