What is the benefits of taking mass gainer?
Mass Gainers aid in muscle recovery and growth. This is very helpful when you are following a regular bodybuilding regime because you need to achieve desired results which requires good muscle recovery process to stay focused and regular with your workout. Mass Gainers keep you healthy and fit.
Why are mass gainers bad?
Potential Allergens and Digestive Issues. Like many other foods and supplements, mass gainers could carry potential allergens or other problematic components. Since they are often made with whey and/or casein, people with dairy allergies or lactose intolerance will need to select their mass gainers carefully.
What does mass gainer do to your body?
Another thing to consider is the fact that many mass gainers also contain l-glutamine. This specific chemical is very important for those that push themselves in the gym consistently. This amino acid is capable of speeding up the body’s recovery after a strenuous workout. It is also capable of enhance your body’s immune system.
Do mass gainer supplements have any nutritional value?
Some add in fiber, creatine, fats, or other ingredients. Generally speaking, though, mass gainers aren’t seen as a source of vital micronutrients, they’re seen as a source of calories. Watch our video review of Less Naked Mass here.
Is it bad to take mass gainer before bedtime?
Most mass gainers contain a large amount of caffeine. Although this can be beneficial before a workout, it can be bad before bedtime. Since these products are capable of inducing insomnia, they should not be taken before bedtime. When it comes down to it, mass gainers can be very beneficial for many body builders.
Do mass gainers taste bad?
Unfortunately, the mass majority of mass gainers aren’t very tasty. Some people will have a difficult time consuming these supplements, due to their cringe worthy taste. And, many come with a bad aftertaste, which can stick around for many hours, after the initial mixture was swallowed.