Table of Contents
What is a dangerously high GGT level?
What Do High Levels of GGT Mean? Your results will be in international units per liter, or IU/L. In adults, GGT levels in the range of 0 to 30 IU/L are normal. Anything above 30 IU/L could be a sign that your liver isn’t working the way it should.
What causes elevated GGT?
In general, the higher the level, the greater the damage to the liver. Elevated levels may be due to liver diseases, such as hepatitis or cirrhosis, but they may also be due to other conditions, such as congestive heart failure, metabolic syndrome, diabetes, or pancreatitis, which inflammation of the pancreas.
How can I lower my liver enzymes naturally?
Natural ways to lower ALT levels
- Drinking coffee. Drinking coffee can help to lower ALT levels.
- Exercising regularly.
- Losing excess weight.
- Increasing folic acid intake.
- Making dietary changes.
- Reducing high cholesterol.
- Taking care with medications or supplements.
- Avoiding alcohol, smoking, and environmental toxins.
What foods lower GGT?
Glutathione. Glutathione is your body’s primary antioxidant,which helps fight free radicals and guard against oxidative stress.
How to lower MCH levels?
Treatment for low or high MCH. Low MCH. Treatment for low MCH caused by iron deficiency can include adding iron-rich foods to your diet (there are even vegetarian options) and taking iron supplements. In rare cases, such as when symptoms are severe or blood loss has occurred, you may need a blood transfusion.
What is considered a high GGT level?
For women younger than 45 years, a GGT level greater than 27 units per liter is considered high. For men and women older than 45, a GGT level greater than 38 units per liter is considered high. For children, the normal levels are about the same as for adults. For newborns, the normal range is five times as high as for an adult.
How to lower GGT levels in blood?
Specifically, fruits and vegetables rich in vitamin C, fiber, beta-carotene and folate, such as carrots, romaine lettuce, spinach, sweet potatoes, apricots, tomatoes, and pumpkin, can lower your GGT serum level and provide your body with powerful antioxidants. Alcohol can increase your GGT levels, as alcohol is metabolized in the liver.