Sage-Tips

Is hummus from supermarket healthy?

Hummus is a favourite with anyone looking for a healthy savoury snack to get them through the day. The dip, which is made using chickpeas, olive oil, sesame seed paste and lemon, is very nutritious with healthy fats, essential amino acids, vitamins and minerals.

What’s the best hummus brand?

Best Hummus at a Glance

• Best Overall: Ithaca Fresh Lemon Garlic Hummus.
• Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus.
• Best Topped Hummus: Private Selection Traditional Hummus, Private Selection Mediterranean Hummus.
• Best Naked Hummus: Lilly’s Classic Hummus.

How Healthy Is Sabra hummus?

Sabra Classic Hummus (2 tbsp serving) In addition to protein and fiber, these powerhouse pulses pack a wealth of other key nutrients like folate, iron, potassium, and manganese. Chickpeas also boast a low glycemic index, which may help in managing blood sugar levels.

Is Trader Joe’s hummus healthy?

Trader Joe’s Chunky Olive Hummus. Hummus is an excellent healthy dip for vegetables and crackers. Thankfully, Trader Joe’s carries a wide variety of flavored hummus options to choose from, but some are healthier than others. If you want some extra flavor in your hummus, choose garlic over the olive.

Is Trader Joe’s hummus good?

It’s the perfect snack — healthy, satisfying and yummy. There’s something so soothing about its texture when paired with a great pita chip or pretzel flat that makes it the shining star of any snack sesh. Trader Joe’s doesn’t disappoint when it comes to delivering a variety of chickpea spread goodness.

What hummus should I buy?

10 Store Bought Hummus Brands That Taste As Good As The Homemade Stuff

• Roots Hummus, Original. Roots.
• Cedar Organic Hommus. Cedar’s.
• Yorgo’s Organic Original Hommus.
• Abraham’s Traditional Style Hummos.
• Tribe Everything Hummus.
• Pita Pal Hummus, Original Flavor.
• Hope’s Organic Hummus.
• Ithaca Lemon Garlic Hummus.

Is Fontaine Sante hummus healthy?

For many, hummus is a staple in their diet. It’s healthy, tasty and versatile.

What is the healthiest thing to buy at Trader Joe’s?

Trader Joe’s Healthy Snacks

• Organic dried apple rings.
• Organic dried mango.
• Simply almonds, cashews & chocolate trek mix.
• Happy trekking nut mix.
• Thai lime & chili cashews.
• Pumpkin seeds.
• Organic plain low-fat greek yogurt.
• Mixed nut butter.

What is the best hummus from Trader Joes?

I Tasted and Ranked 5 Trader Joe’s Hummus Flavors Because They’re That Good

• Tomato & Basil Hummus. PIN IT. Lily Jay.
• Mediterranean Hummus. PIN IT. Lily Jay.
• Edamame Hummus. PIN IT. Lily Jay.
• Roasted Garlic Hummus. PIN IT. Lily Jay.
• Sriracha Hummus. PIN IT. Lily Jay.

Is Cedar hummus healthy?

Although 60 calories, 4.5 grams of fat, 4g of carbs, and 2g of protein may appear healthy on the outside, it’s what’s inside Cedar’s hummus that has earned it a spot on the “Unhealthiest” list. This popular hummus is filled with artificial products such as citric acid and guar gum.