Sage-Tips

Is 180 a good weight for men?

See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kg. Find your healthy weight range for your height in cm below….Healthy weight range chart.

Metric Measurement
178 cm	63-79 kg
180 cm	65-81 kg
182 cm	66-83 kg
184 cm	68-85 kg

At what weight is a 5’10 man obese?

A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

Is 185 pounds a healthy weight?

Are you overweight? According to the standards of body mass index, the answer likely is yes. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.

How much can a 180 pound man deadlift?

Male Deadlift Standards (lb)

BW	Beg.	Elite
170	180	502
180	193	525
190	206	546
200	219	567

How much should a 180 pound person bench?

Bench press average by weight

Body weight (lbs)	Untrained	Intermediate
181	130	200
198	135	215
220	140	225
242	145	230

What is a good weight for a 5 10 male bodybuilder?

The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

What weight should I be at 180?

Ideal Body Mass Based on BMI

height (cm)	minimum weight (BMI=20)	maximum weight (BMI=25)
178	63.4	79.2
179	64.1	80.1
180	64.8	81.0
181	65.5	81.9

Is 185 a good weight for a man?

BMI Calculator The Centers for Disease Control and Prevention has a chart that informs men what their ideal weight is if they have a BMI between 18.5 and 25. If you’re a 6-foot man, your ideal weight is 137 to 185 lbs.

How much should a 180 pound man squat?

Male Squat Standards (lb)

BW	Beg.	Elite
170	148	437
180	160	457
190	172	477
200	184	497

Is benching 185 impressive?

The difference between strength and power is actually quite interesting. At a 4-rep press of 185 pounds your max bench press should be in the range of 200–225, but if you cannot hit these numbers for a one-rep max, that does not mean you are not physically strong.