Sage-Tips

How do I stop being a slave?

7 Ways You Can Stop Slavery

1. Gain Knowledge. It’s okay to admit that you don’t know a lot about modern day slavery or how it impacts the lives of millions worldwide.
2. Shop Informed.
3. Support Anti-Slavery Organizations.
4. Speak Up.
5. Be Social.
6. Volunteer.
7. Child Sponsorship.

Why should I care about modern slavery?

Slavery degrades people through the violent coercion of their labour, in conditions that dehumanise them. Modern enslavement lasts on average 4.4 years, during which slaves can be exploited for commercial sex, labour and bonded labour, domestic servitude, forced marriage or organ removal.

How do I stop living in my feelings?

Here are some pointers to get you started.

1. Take a look at the impact of your emotions. Intense emotions aren’t all bad.
2. Aim for regulation, not repression.
3. Identify what you’re feeling.
4. Accept your emotions — all of them.
5. Keep a mood journal.
6. Take a deep breath.
7. Know when to express yourself.
8. Give yourself some space.

How do you report modern slavery?

If you suspect modern slavery, report it to the Modern Slavery Helpline on 08000 121 700 or the police on 101. In an emergency always call 999. Don’t leave it to someone else.

How can we stop modern slavery?

1. Action Library. Ways to get involved in the fight against human trafficking and modern-day slavery.
2. Buy Slave Free. Shop with businesses that are transparent, examine their supply chains and buy fair trade or locally-sourced products.
3. Give.
4. Volunteer.
5. Educate.
6. Job Opportunities.
7. Report A TIP.
8. Advocate.

How do you not let people affect you?

Here are 10 ways to stop giving people power over you.

1. Establish healthy boundaries.
2. Take responsibility for your emotions.
3. Let other people be responsible for their emotions.
4. Acknowledge your choices.
5. Live according to your values.
6. Forgive, and move forward.
7. Stop trying to prove people wrong.