Sage-Tips

Does serious mass help gain weight?

How to Use Gainers. Optimum Nutrition Serious Mass is designed to help build muscle and put on weight. It’s a high-protein weight-gain formula which provides 1,250 calories per serving (about 2 heaping scoops). This amount of calories are designed to help support your weight gain goals.

What happens if I drink mass gainer without working out?

If a person consumes mass gainer supplements without working out regularly, they are likely to gain fat, rather than muscle. Therefore, some people may benefit more from simply increasing the amount of lean protein in their diets.

What are the side effects of mass gainers?

Mass gainers are bodybuilding supplements that usually comprise of protein, carbohydrates, and certain nutrients. They’re mostly used by athletes and bodybuilders to gain weight and to recover after a workout. If you like to know mass gainers’ possible side effects, keep reading. 1. Unhealthy Weight Gain

Are there any side effects of taking weight gainer supplements?

While there’s nothing wrong with taking weight gainer supplements, they may not work for everyone, and there are potential side effects, such as fat gain, allergic reactions and interactions with medications. Consult with your doctor to discuss the use of weight gainer supplements before adding them to your diet routine.

Should you use serious mass to gain weight?

Someone who’s on a tight schedule or has a difficult time eating enough may benefit from using Serious Mass. Another option is to make your own weight gainer with protein powder, raw honey, peanut butter, oats, coconut oil, cocoa and other natural ingredients. Medical News Today: What Is Maltodextrin and Is It Safe?

What are the side effects of serious mass?

Additionally, Serious Mass contains artificial sweeteners, synthetic flavors and food dyes that can affect your health. Before you start using this product, make sure you’re aware of Optimum Nutrition’s mass gainer side effects. Due to its high-calorie content, this supplement may cause excess weight gain.