Sage-Tips

What is the purpose of Gua Sha?

Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. This motion raises small, red, rash-like dots that show under your skin called petechiae. People use gua sha to treat chronic pain all over their body.

What does Gua Sha do for your face?

“Facial Gua Sha is a massage technique designed to relieve tension in the muscles of the face, boost blood circulation, and encourage lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.” That being said, Dr.

Does Gua Sha stone work?

Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much thinner, you’ll want to avoid applying too much pressure as you’re working on this area.

What stone should I use for Gua Sha?

Green Jade
Green Jade (or feng jade) is the traditional choice for facial rolling and gua sha. It has a long history of use in Chinese medicine and is considered the ultimate gemstone of ancient Chinese beauty treatments.

Is the gua sha legit?

As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst.

Is jade or quartz gua sha better?

By virtue of being a harder stone, a rose quartz gua sha is sturdier than a jade gua sha. Drop both the stone from the same height. Chances are that the rose quartz gua sha will survive the drop, but the jade one will not. This makes the rose quartz gua sha a longer lasting tool as compared to the jade one.

Which is better rose quartz or jade gua sha?

Both facial rollers and gua sha come in a few variations of stone or material. The most common two are rose quartz and jade. Rose quartz is best for calming and soothing while the jade is best for toning and defining.

How long does it take to see gua sha results?

After my first 60-minute treatment, my neck looked longer and thinner, and my jawline cut a sharper silhouette — for two months. While gua sha’s benefits haven’t been clinically studied, practitioners say patients often notice skin looks smoother and more lifted after one session.