Table of Contents
What are good numbers for HDL LDL and triglycerides?
VLDL Very-low-density lipoprotein
| The numbers to know | |
|---|---|
| Total cholesterol | under 200 mg/dL |
| LDL (bad) cholesterol | under 100 mg/dL |
| HDL (good) cholesterol | over 60 mg/dL |
| Triglycerides | under 150 mg/dL |
What is a healthy ratio of HDL to LDL?
In general: The higher the ratio, the higher the risk. Most healthcare providers want the ratio to be below 5:1. A ratio below 3.5:1 is considered very good.
Is LDL 102 good cholesterol?
LDL (bad cholesterol): Less than 100 is optimal (NOTE: less than 70 for those with heart disease) Between 100 and 129 is almost optimal. Between 130 and 159 is borderline high. Between 160 and 189 is considered high.
Is 1.4 A good LDL HDL ratio?
Doctors calculate an individual’s cholesterol ratio by dividing their total cholesterol by their high-density lipoprotein level. The optimal ratio is between 3.5 and 1. A higher ratio increases the risk of heart disease.
Is 160 LDL cholesterol bad?
LDL cholesterol levels should be less than 100 mg/dL. Levels of 100 to 129 mg/dL are acceptable for people with no health issues but may be of more concern for those with heart disease or heart disease risk factors. A reading of 130 to 159 mg/dL is borderline high and 160 to 189 mg/dL is high.
How high is too high for HDL?
Higher HDL levels are associated with a lower risk of heart disease. HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL are considered excellent.
Is non-HDL cholesterol a better risk predictor than total cholesterol?
And either option appears to be a better risk predictor than your total cholesterol level or even your low-density lipoprotein (LDL, or “bad”) cholesterol level. Non-HDL cholesterol, as its name implies, simply subtracts your high-density lipoprotein (HDL, or “good”) cholesterol number from your total cholesterol number.
What is the difference between LDL and HDL and triglycerides?
triglycerides. LDL is also called “bad” cholesterol because it blocks your blood vessels and increases your risk for heart disease. HDL is considered “good” cholesterol because it helps protect you from heart disease. The higher your HDL, the better. Finally, total cholesterol includes a triglycerides count.
What is the normal range of HDL cholesterol?
In the average man, HDL cholesterol levels range from 40 to 50 mg/dL. In the average woman, they range from 50 to 60 mg/dL. An HDL cholesterol of 60 mg/dL or higher gives some protection against heart disease. The mean level of HDL cholesterol for American adults age 20 and older is 54.3 mg/dL.
What if my LDL level is 160 after TLC?
If your LDL is 160 mg/dL or more after you have tried the TLC diet for 3 months, you may need drug treatment along with the TLC diet. If your LDL is less than 130 mg/dL, you will need to follow the heart-healthy diet for all Americans. Category IV, Low-to-Moderate Risk,your LDL goal is less than 160 mg/dL.