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How can I prepare for physical in SSB?
Tips on How to Prepare For SSB at Home You can start work out in the gym or swimming pool at least twice a week to increase your stamina. Endurance and strength are two sides of the coin. Hence it would help if you start running very frequently to increase your physical strength & endurance.
Is there any physical test for SSB interview?
However, do note that there are no physical tests involved in the SSB interviews itself. The physical tests are only conducted for selection of Sailors, Airmen, and Sepoys. Some types of medical checks are- ear tests, eye test, pulse, blood test, urine test, spine test, and blood pressure.
Is Flatfoot allowed in NDA?
The student must be physically fit. The age of appearing students must be between 16.5 years to 19 years to be eligible for this exam. As you are telling That you have flat bottom foot.So if you have do not any problem of working your foot like standing simple , walking , running, jumping etc.
How to prepare for SSB interview?
SSB interview requires 80\% metal efforts and 20\% physical efforts to qualify. The selection board looks for OLQs (officer like qualities) like suitable personality, your approach to solving a real-time problem and your attitude towards your goals & life.
How to assess physical fitness of candidates during SSB?
Ground Tasking Officer will carefully assess the physical fitness of the candidates through various individual and group tests during SSB. Inadequate and insufficient physical aptitude individuals will be rejected during SSB even if he performs very well in psychological and interview tests.
What is the best way to clear SSB tests?
Regular and continued exercise or game, even physical activities (helping your dad or mom in field/kitchen), are adequate to clear your tests in SSB. You will get adequate and rigorous physical training at IMA/OTA during pre-commission training.
What is the rate of selection in SSB interview?
The rate of selection in SSB interview is nearly 6-10\% of the appeared candidates. Now, you can understand the importance of SSB interview. SSB interview requires 80\% metal efforts and 20\% physical efforts to qualify.