Does white coat hypertension exist?

Does white coat hypertension exist?

White coat hypertension occurs when the blood pressure readings at your doctor’s office are higher than they are in other settings, such as your home. It’s called white coat hypertension because the health care professionals who measure your blood pressure sometimes wear white coats.

Should I be worried about white coat hypertension?

While White Coat Hypertension is largely nothing to worry about, it can be an early-indicator of potential future problems.

How common is white coat hypertension?

Everyone’s blood pressure fluctuates constantly throughout the day. But people with white-coat hypertension may experience more frequent and higher spikes. About one in five people has the condition, which doctors typically don’t treat with medication.

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Is white coat hypertension curable?

Although there is no known cure for white coat hypertension, frequent measuring of blood pressure levels at home or place of work and comparing those results with the doctor’s results can easily alert the medical professional of the potential presence of white coat syndrome.

Should you take blood pressure medicine if you have white coat syndrome?

You may need to start taking blood pressure medication if your readings don’t improve after following lifestyle changes — especially if you’re at high risk for heart disease. 140/90 to 179/119 mm Hg: This is considered stage 2 hypertension, which indicates an even more serious condition.

Can white coat syndrome raise diastolic blood pressure?

There is a modest related increase in the diastolic pressure during a white coat episode, such as happens with an exercise stress test, but no case of pure and isolated diastolic WCH with sustained normal systolic pressure has been previously reported.

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How can I tell if I have white coat hypertension?

There are no symptoms of white coat hypertension, you won’t feel unwell if you have it. The only way to find out if you are affected is to have your blood pressure measured outside your doctor’s surgery or clinic. There are two ways of doing this:

Is white coat high blood pressure dangerous?

While white coat hypertension may not cause immediate danger, some doctors believe that white coat hypertension might indicate a risk of developing high blood pressure as a long-term condition.

What well help with white coat hypertension?

Blood Pressure Devices. Devices used to measure blood pressure include sphygmomanometers,tensiometers,and automatic electronic measuring devices known as oscillometric devices.

  • Meditation or Deep Breathing. It can really help to calm yourself if you’re stressed or anxious during a blood pressure reading at the doctor.
  • Exercise and Yoga.
  • How to overcome white coat hypertension?

    Practice relaxation techniques.

  • Request a quiet room.
  • Take a brisk 15-20 min walk.
  • Drink a glass of water.
  • Eat a banana.
  • Watch what you eat before your doctor’s visit.
  • Take a nap before your doctor’s visit.
  • Make your appointment for later in the day.
  • If all else fails,try drinking 20oz.
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