Sage-Tips

What should I do if I need help?

In these cases, your first step should be to reach out to a crisis line or help line. In the United States, call 1-800-273-8255 for free and confidential support if you are in distress or crisis. If you are experiencing a medical emergency then you should call 911 or your local emergency number.

Who can I talk to if I need help?

They might need to find someone to talk to about their symptoms and experiences, but they don’t know where to look. It’s hard to locate a therapist, and once you find that person, it can be difficult to keep motivated.

How can I get mental help with no money?

Mental health services: How to get treatment if you can’t afford…

1. Seek in-network first — if you don’t have healthcare, turn to Federally Qualified Health Centers.
2. Private therapists will often work on a sliding scale — as low as $10/hour.
3. See if you’re eligible for Medicaid for free therapy.

Is there anyone I can talk to about my problems?

Your doctor can refer you to a trained professional who can help with your problems. If you choose therapy or counseling, you’ll talk about any problems you’ve been having and how you’ve been feeling. Your doctor, therapist, or counselor will help you decide what’s right for you.

How do I get a therapist if I can’t afford one?

10 Mental Health Apps for When You Can’t Afford Therapy

1. 10 Apps for Better Mental Health. Not everyone can afford face-to-face therapy, whether it be due to a lack of insurance or costly rates.
2. Calm.
3. MindShift.
4. What’s Up.
5. Talkspace.
6. Quit That!
7. Headspace.
8. Sober Grid.

What does the Bible say about help people in need?

Bible verses related to Helping People from the King James Version (KJV) by Relevance. Jeremiah 22:3 – Thus saith the LORD; Execute ye judgment and righteousness, and deliver the spoiled out of the hand of the oppressor: and do no wrong, do no violence to the stranger, the fatherless, nor the widow, neither shed innocent blood in this place.

What do people really need?

Food – The body needs calories and a variety of nutrients including protein, fat, and carbohydrates everyday to grow, function, and repair. Water – Ample hydration allows for the processes of the body to occur. Shelter – We require protection from blazing sun, freezing temperatures, wind, and rain.

What are the best ways to help someone?

Sharing knowledge One of the easiest ways to help others is to simply share your knowledge.

Finding out what’s valuable to them The number one rule of helping people should be to find out what’s actually valuable to someone.

Sharing your resources Think about the resources you’ve invested in and be mindful of whether they can help someone else.

What can you do to help the poor?

Individuals can help the poor and needy people monetarily also. Providing financial assistance to the poor can help them solve the basic problems of living. By providing money to the poor and needy people, they can get the essentials of living.