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What is the characteristics of a sensitive person?
Being sensitive is being kind, caring, able to pick up on the feelings of others, and aware of their needs and behaving in a way that helps them feel good. Being sensitive is often a good thing. It helps respond to the environment and people. It helps us being alert of the danger.
Is an HSP a real thing?
HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS). Elaine Aron states that 15 to 20 percent of the population are HSPs.
How do you know if you are a sensitive person?
A highly “sensitive” person could be someone who is more perceptive and takes more in–without that being painful or overwhelming but that is not the case. If stimulus is frequently painful or overwhelming, that’s a highly stressed person. There are many ways to reduce stress and thereby resolve “sensitivities.”.
What are the signs of a highly sensitive person (HSP)?
You’re frequently emotionally exhausted from absorbing other people’s feelings. Although highly sensitive people are not necessarily empaths, HSPs tend to “absorb” other people’s emotions, almost like an empath would. It’s not unusual for an HSP to walk into a room and immediately sense the moods of the people in it.
What is an example of a highly sensitive person?
For example, highly sensitive people tend to excel at creativity, empathy, and the ability to notice things that others miss or make connections that others do not see. In fact, according to Linda Silverman, the director of the Gifted Development Center, high sensitivity is linked to giftedness.
Are You Too Sensitive or think too much?
Perhaps people routinely tell you that you’re “too sensitive” or you “think too much.” Perhaps you get easily overstimulated in loud, noisy situations. Perhaps you wonder why things bother you so much more than other people. Those are just some of the signs you may be a highly sensitive person.