Sage-Tips

What are the Yang meridians?

The Yang meridians of the arm are the Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are the Spleen, Kidney, and Liver. The Yang meridians of the leg are Stomach, Bladder, and Gall Bladder.

Which Meridian is running through center of Palm?

The Ren meridian is located on the palm side of the middle finger and metacarpal bone.

How do I get rid of wind in my Liver?

Treatment principle: Anchor the Liver-Yang, pacify the Liver-wind, tonify the Yin and spread the Qi. In a severe and acute condition, the first priority is to choose minerals and herbs which enter the Liver and Heart meridians, and can directly and intensively anchor the Liver-Yang and pacify the Liver-wind.

What does too much wind mean in Chinese medicine?

Winds often include a fever, which is a sign of conflict between an exterior influence and normal Qi, sweating, sudden headaches, nasal obstruction, itching, and throat irritation. As Wind is typically accompanied by another harmful influence, it contains the signs of the other baneful influence.

How do you balance Yin and Yang in the body?

Strengthen your yin with healthy lifestyle choices.

1. Practice moderate exercise like tai qi, walking, swimming, hatha yoga, and restorative yoga (avoid “hot” yoga which can further deplete the yin).
2. Practice meditation, guided imagery, mindfulness, or chi gong.
3. Go to bed by 10:30 in order to restore yin.

How many Yang meridians are there?

six Yang meridians
The six Yang meridians either run directly into the ear, or around the side of the ear.

What are the 12 meridians of acupuncture?

The Twelve Major Meridians

• Tai Yang- Greater yang. Most external. Posterior position.
• Yang Ming-Brightness yang. Anterior position.
• Shao Yang-Lesser yang. Posterior position.
• Tai Yin-Greater yin. Anterior position.
• Shao Yin-Lesser yin. Posterior position.
• Jue Yin-Absolute yin. Most internal.

What are the 2 special meridians?

The meridian through Greenwich (inside Greenwich Park), England, called the Prime Meridian, was set at zero degrees of longitude, while other meridians were defined by the angle at the center of the earth between where it and the prime meridian cross the equator.

How do you treat Yang rising Liver?

TREATMENT. In the case of the blood deficiency type of Liver Yang Rising throbbing headache, the focus of the treatment will be to tonify the blood. The practitioner would select points such as UB 17 and 19, Spleen 6, Ren 12 and Heart 7. An herbal formula to tonify the blood, such as Si Wu Tang might also be considered …

What causes Liver yang rising?

The syndrome of Liver-Yang rising is caused by Liver-Yin deficiency. It is often seen in people over 50 years old or who are suffering from certain chronic diseases that injure the Liver-Yin. As soon as the Liver-Yin fails to control the Liver-Yang, the Yang rises.

How do you treat wind cold TCM?

Drink warm liquids. If your symptoms are more “wind-cold,” add ginger, cinnamon, green onion and garlic to your foods. If your symptoms are more “wind-heat,” drink lots of peppermint tea and eat cooling fruits, like oranges and other citrus fruits. In both cases, avoid dairy, sugars/sweets and rich or fried foods.

What is Yin Qiao San?

Yin-Qiao-San first appeared in the record of WenBingTiaoBian (1798–1836 A.D.) and remains a common TCM prescription for treating seasonal influenza, as well as the common cold, fever, cough, and other respiratory tract diseases.

What are meridians in TCM?

According to TCM, meridians form a network of pathways through which all the energy in the body circulates. All the points that you’re going to treat are located on a meridian. There are 12 paired meridians, one on each side of the body, and 2 extra meridians running along the dorsal (back) and ventral (underside) midlines.

What is Yang excess in Chinese medicine?

Yang Excess: Too Much of a Good Thing! Yang Excess, like Yin Excess, describes a state our bodies reach when trying to change or overcome something with power. Often it produces heat and inflammation. It can be a moment of jubilation, but in Chinese medicine it represents a powerful push to deal with an intolerable situation.

What is acupuncture and the meridian system?

Acupuncture and the Meridian System has a long history that dates back over 2,500 years ago. Acupuncture is one the oldest practices of TCM along with moxibustion, which is a heat therapy that is also thought to influence Qi. While it is unclear whether acupuncture originated in China, its practice is well-documented.

How do acupuncture points affect your body?

Many acupuncture points treat not only points along the meridian but also affect the way the body works, and can affect our state of mind, as well as our energy, and the pain we feel. Acupuncture needles are used in acupuncture.