Sage-Tips

What are the different types of acupressure products?

2.4. Types of acupressure

• Shiatsu (Japanese acupressure) Initially shiatsu was originated in China and popular as ‘Anma’ therapy and then it was brought to Japan.
• Jin Shin Do’s (Body-mind acupressure)
• Auricular acupressure (AA)
• Tapas acupressure technique (TAT)

What is acupressure treatment?

Acupressure is an ancient form of massage that is one of the treatment methods used in Traditional Chinese Medicine. The goal of acupressure (as well as other Chinese Medicine treatments), is to encourage the movement of qi (“life energy”) through the 14 channels (meridians) inside the body.

What is acupressure and how does it work?

Acupressure works by placing pressure on specific points on the body to release qi. Application of pressure requires precision because some 365 points are located on the major channels, plus there are over 650 individual pressure points.

How many acupoints are there?

Acupuncture points They are usually thought of as the recognized sites that are described in books and on anatomical charts. According to authoritative sources there are 361 points, mostly arranged in ‘meridians’, which can be seen on charts (The Academy of Traditional Chinese Medicine 1975).

What are the side effects of acupressure?

After an acupressure session, some people may feel soreness or bruising at acupressure points. You may also feel temporarily lightheaded. Pressure should be gentle over fragile or sensitive areas, such as the face. If you’re pregnant, talk to your care provider before trying acupressure.

What are the different types of acupuncture points?

Types and Styles of Acupuncture

• Traditional Chinese Acupuncture. The acupuncture practiced as a healing modality of Traditional Chinese Medicine is the most common form used in the United States.
• Japanese Style Acupuncture.
• Korean Acupuncture.
• Auricular Acupuncture.
• Laser Acupuncture.
• Teishein.
• Acupressure.

Are acupressure and acupuncture points the same?

What’s the difference between acupuncture and acupressure? Acupuncture involves the insertion of needles into specific points in the body by a licensed acupuncturist. Acupressure uses firm pressure to massage those points, with similar effects.

What is the difference between acupressure and massage?

Although acupressure massage therapy uses some of the same principles as acupuncture, acupressure does not incorporate needles but uses massage to activate key points of the body. Acupressure therapy is very similar to a shiatsu massage that applies pressure to specific areas on the body.

Is reflexology and acupressure the same thing?

While reflexology uses reflexes that are in an orderly arrangement resembling a shape of the human body on the feet, hands, and outer ears, acupressure uses over 800 reflex points that are found along long thin energy lines called meridians that run the length of the entire body.

What are the different types of acupressure techniques?

There are four techniques used in basic acupressure: Firm pressure. The thumbs, fingers, knuckles, or side of the hand are used to apply steady stationary pressure to relax a part of the body or relieve pain. One or two minutes of pressure applied gradually is said to relax and calm the nervous system and promote healing in the affected part.

What is acupressure therapy?

Acupressure is an evolved form of the ancient Indian deep massage therapy. Acupressure means treating the body by applying pressure on specific points called pressure points, located in the hands, feet, face, ears, legs, back, neck, and other parts of the body. Acupressure is suitable for everyone.

What is the difference between acupressure and acupuncture?

Acupressure is an ancient technique to regulate the Energy Flow with light pressure on Surface of Pathways on body. Acupressure and Acupuncture both use same points on Surface of Human Body for healing the problems. But Acupuncture is applied through Needle and Acupressure is applied through Pressure of Hand (Especially by Thumb and Fingers).

How many acupuncture points are there on the body?

There are literally hundreds of acupuncture points on the body — too many to name. Here are three that are commonly used by acupuncturists and acupressure practitioners: Large intestine 4 (LI 4): This is in the soft, fleshy web between your thumb and forefinger.