How do you help a loved one with IED?
Seeing a counsellor, psychologist, or therapist alone or in a group setting may help a person manage symptoms of IED. Cognitive behavioral therapy (CBT) is a type of therapy that involves identifying harmful patterns and using coping skills, relaxation techniques, and relapse education to deal with aggressive impulses.
Is IED inherited?
Genetic: Intermittent explosive disorder is believed to be hereditary for some people. Especially in those with a first-degree relative who suffers from this condition, research has concluded that some individuals have a genetic predisposition to the development of IED.
What is intermittent explosive disorder in adults?
Intermittent explosive disorder (IED) is an impulse-control disorder characterized by sudden episodes of unwarranted anger. The disorder is typified by hostility, impulsivity, and recurrent aggressive outbursts. People with IED essentially “explode” into a rage despite a lack of apparent provocation or reason.
What type of doctor treats anger issues?
If you’re concerned because you’re having repeated emotional outbursts, talk with your doctor or make an appointment with a mental health professional who specializes in treating emotional disorders, such as a psychiatrist, psychologist or social worker.
How do you live with an angry person?
For other people
- Don’t ignore the person.
- Be open to listening to what they have to say.
- Keep your voice calm when they’re upset.
- Try to talk things through.
- Acknowledge their distress, but don’t feel like you have to back down if you disagree.
- Avoid pushing advice or opinions on them.
- Give them space if they need it.
What should you not say to an angry person?
Here are four things to avoid saying:
- “It’s not a big deal. Don’t worry about it.”
- “Just think positive.” If only it were that easy!
- “Stop being so emotional (or sensitive or dramatic).” Some people are highly sensitive to emotional events, and that’s just how they are.
- “You need to be more rational.”