Table of Contents
How do I motivate myself when sick?
If you’re too sick to go to work, then don’t….The faster you get better, the faster you’ll be back to being productive and effective again.
- Relax.
- Prioritize Your Work.
- Take a Hot Shower/Bath.
- Work From Your Bed.
- Call in Help.
- Drink Coffee… But More Water.
What do you do when you are sick and bored in bed?
49 Things To Do When You Are Sick, in Bed and Bored
- Try not to think about penguins – there you are smiling now aren’t you?
- Explore on Google earth – check out your neighbourhood, or you know, Paraguay.
- Adventure into space.
- Read a book, use your time to learn something.
- Take a trip around the world.
- Write a haiku.
How do I relax on a sick day?
How to Properly Rest and Relax When You’re Sick
- Put down your phone, close your computer, and turn off your tv two hours before going to sleep.
- Drink a cup of hot herbal tea.
- Avoid caffeine.
- Turn on a humidifier, if you have one.
- Eat a healthy dinner early in the evening, avoid large meals close to bed.
How do you spend your time on the right things?
The first step to spending your time on the right things is to be aware of how you currently spend your time. Imagine for a moment that you’re sitting alone on your bed, You’re a 100 years old. Your weak, tired and you know the end is near.
Should we spend more time on urgent or important activities?
While activities that are both urgent and important must be done, Covey et al. suggests spending less time on activities that are not important (regardless of their urgency) to gain time for activities that are not urgent but important.
How to manage your time effectively?
Finding a time management strategy that works best for you depends on your personality, ability to selfmotivate, and level of self-discipline. By incorporating some, or all the ten strategies below, you can more effectively manage your time. 1. Know How You Spend Your Time
What happens if you don’t manage your time properly?
Unfortunately, poor time management and too much screen time can result in fatigue, moodiness, and more frequent illness. To reduce stress, reward yourself for time management successes. Take time to recognize that you have accomplished a major task or challenge before moving on to the next activity.