Table of Contents
What to do if you feel sick after a massage?
It is not unheard of for clients to feel as though they have an upset stomach in the hours and days after their massage. If this happens, try resting or drinking water to ease nauseation and avoid intense activities.
Why do I feel awful after a massage?
It’s normal to feel sore after a massage. The technique carries blood and nutrients to your muscles while eliminating toxins. After stimulating muscles that you may not usually use, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals.
What is the best thing to drink after a massage?
Water helps purify your kidneys, and these organs help process key nutrients and toxins! The water flushes the free radicals released during a massage out and oxygenates your cells to help produce more of the good stuff. Drinking water post-massage = giving thanks to your immune system.
Can you feel ill after a massage?
Feel a sick after massage? It’s common to feel gross after a massage. Flu-like symptoms are surprisingly common. People routinely suffer from varying degrees of soreness and malaise following firmer massage therapy.
Why do I feel dizzy after a massage?
Postural Hypotension Postural hypotension is a type of low blood pressure that makes you feel lightheaded, dizzy, or faint. Postural hypotension is the most common reason for feeling dizzy after a massage and is nothing to be concerned about, unless you are also experiencing one of the potential causes listed below.
How do I cleanse my body after massage?
Hydration is important before and after a massage treatment to aid in toxin removal. Other strategies such as the use of Epsom salt baths can also enhance the effects of your massage treatment while helping reduce muscle tension or soreness.
Can massage cause flu like symptoms?
It’s common to feel gross after a massage. Flu-like symptoms are surprisingly common. People routinely suffer from varying degrees of soreness and malaise following firmer massage therapy. In the massage industry, this phenomenon known post-massage soreness & malaise, or PMSM .