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What is a good weight for a muscular 6 foot man?
According to the body mass index, the ideal weight range for a man who is 6-feet-2-inches-tall is 145 to 194 pounds. This would put him in the healthy BMI range of 18.5 to 24.9. At 144 pounds or less his BMI would classify him as underweight. At 195 pounds or higher, his BMI would classify him as overweight.
What should a large framed man weigh?
Ideal Weight for Men This method for calculating ideal body weight is also known as the Hamwi formula. For example, a large-framed man who is 5 feet 10 inches tall has an ideal body weight of 183 pounds. A large-framed man who is 6 feet 2 inches tall has an ideal weight of 209 pounds.
What is your ideal weight for your frame and height?
Ideal Body Weight Calculation Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10\% for a large frame size, and subtract 10\% for a small frame size.
How much of my weight should be muscle?
According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89 percent for men, 63-75.5 percent for women. Ages 40-59: 73-86 percent for men, 62-73.5 percent for women. ages 60-79: 70-84 percent for men, 60-72.5 percent for women.
What is considered a large frame body type?
If your thumb and index finger do not touch, you have a large frame. For example, a woman who is 5 feet 7 inches with a wrist measurement of 6.75 inches would have a large frame. Frame size has an impact on your body weight, as a large frame weighs more than a smaller one.
How do you determine your frame weight?
If your thumb and index finger overlap, you have a small frame. If your thumb and index finger touch, you have a medium frame. If your thumb and index finger do not touch, you have a large frame. For example, a woman who is 5 feet 7 inches with a wrist measurement of 6.75 inches would have a large frame.
What is my ideal body weight if I have a large frame?
If you have a large frame, your ideal body weight is higher than that for individuals with small or medium frames. In addition to your frame size, your height and gender are also used to help determine your ideal body weight.
How much should a man weigh based on height?
The University of Washington suggests that men should weigh 106 pounds for the first 5 feet of height plus 6 pounds for each inch of height over 5 feet – plus 10 percent for men with large frame sizes. This method for determining ideal body weight is also known as the Hamwi formula.
What is the BMI Calculator for adults?
This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.
What is the ideal weight for a 5 foot male?
Ideal Weight Men. The University of Washington suggests that men should weigh 106 pounds for the first 5 feet of height plus 6 pounds for each inch of height over 5 feet – plus 10 percent for men with large frame sizes.