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Is Indian vegetarian food healthy?
Vegetarian diets in India are more often linked to a higher rate of morbid obesity than non-vegetarian diets, according to a cohort study published in The Journal of Metabolic Surgery and Allied Care. India has the world’s largest vegetarian population, with 40\% of the country adhering to vegetarian diets.
Why Indian food is best in the world?
Indian food, with its hodgepodge of ingredients and intoxicating aromas, is coveted around the world. The labor-intensive cuisine and its mix of spices is more often than not a revelation for those who sit down to eat it for the first time.
Why is Indian food so healthy?
The Indian diet is noted for its inclusion of many spices, pulses and rice, not forgetting its variety of flavours and colours which are what make this cuisine so unique. Being generally low in fat, high in vegetables, fruit and lean meat, an Indian diet has many health benefits.
Are vegetarians in India more likely to be obese?
The study found that Indian vegetarians were more likely to be obese than their non-vegetarian compatriots. Vegetarian diets in India are more often linked to a higher rate of morbid obesity than non-vegetarian diets, according to a cohort study published in The Journal of Metabolic Surgery and Allied Care.
Is a vegetarian diet associated with metabolic morbidity in India?
It is usually practised lifelong and spans across multiple generations. Hence, (the) author believes that the analysis of a vegetarian diet with metabolic morbidity in India may yield different findings than similar studies conducted in the West.
Are non-vegetarians healthier than vegetarians in India?
As such, the potential benefits of reducing or eliminating red and / or processed meat intake could mean that non-vegetarians in India are usually healthier than vegetarians, who tend to consume more refined and processed foods.
Which city in India has the highest percentage of vegetarians?
Vegetarian cities in India 1 Indore: 49\% 2 Meerut: 36\% 3 Delhi: 30\% 4 Nagpur: 22\% 5 Mumbai: 18\% 6 Hyderabad: 11\% 7 Chennai: 6\% 8 Kolkata: 4\%
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