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Is acupuncture an effective treatment?
National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following: Nausea caused by surgical anesthesia and cancer chemotherapy.
What is the main purpose of acupuncture?
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
What do you feel with acupuncture?
Once a needle reaches its intended depth, you’re likely to feel a mild, dull ache or a slight tingling sensation. This may be a sign that the treatment is working and the acupuncture point is being activated. You may also feel a heavy or electric sensation. Feelings of warmth may arise at the acupuncture points.
What should I know about acupuncture?
10 Things You Should Know About Acupuncture Treatments
- It Doesn’t Hurt.
- It Usually Requires Multiple Sessions.
- Eating Before Treatment is Recommended.
- Needles Are Only Used Once.
- Loose Clothing is Recommended.
- It Helps Multiple Health Problems.
- It Can Cause Beneficial Side Effects.
- It Might Involve Checking Physical Conditions.
Is acupuncture good for stress?
Through acupuncture treatment, these energy blockages can be addressed. Acupuncture points can help energy flow smoothly, and alleviate stress and anxiety altogether. It works to ease stress by releasing endorphins, which are natural pain-killing chemicals in the brain.
How fast does acupuncture work?
Acupuncture has a short term effect. The period of time you will feel its therapeutic benefits is around 3-4 days. If you are having it only and your problem isn’t chronic, you can have it once a week.
What are the advantages of acupuncture?
Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, and improve sleep, digestive function, and sense of well-being.
What are the pros of acupuncture?
Top 10 Benefits of Acupuncture for Workplace Stress and Pain
- Reduced Stress.
- Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms.
- Relief from Headaches.
- Reduced Eye Strain.
- Improved Immune System and Reduced Sick Days.
- Enhanced Mental Clarity and Increased Energy.
- Relief from Digestive Conditions.
Why is acupuncture so relaxing?
Acupuncture uses your body’s internal mechanisms to bring relief. When the fine needles stimulate nerves under the skin, the nerve sends a message to the brain, telling it to release our natural pain killers, called endorphins. These natural brain chemicals cause us to relax and feel euphoric or happy.
What is acupuncture and how does it work?
Acupuncture is a treatment that uses very thin steel needles inserted into the skin to stimulate specific points in the body. The goal is to relieve a health condition or symptom, such as pain. The practice comes from traditional Chinese medicine.
What are the side effects of acupuncture?
There are very few side effects. It can be effectively combined with other treatments. It can control some types of pain. It may help patients for whom pain medications are not suitable. The NCCIH advise people not to use acupuncture instead of seeing a conventional health care provider.
Is acupuncture effective for pain relief?
Although acupuncture is not a “cure-all” treatment, it is very effective in treating several diseases and conditions. Acupuncture is most effective at treating chronic (long-term) pain, such as headaches, menstrual cramps, and low back, neck, or muscle pain.
How often should I see an acupuncturist?
Most patients have an appointment once a week. Others get treatment more or less often, depending on how long the effects last. Your acupuncturist will recommend a schedule that is right for you. You may not get the full benefits of acupuncture on the first or second treatment.