Sage-Tips

How long does it take to lower B12 levels?

Unlike most other vitamins, B12 is stored in substantial amounts, mainly in the liver, until it is needed by the body. If a person stops consuming the vitamin, the body’s stores of this vitamin usually take about 3 to 5 years to exhaust.

What causes high vitamin B12 levels without supplements?

High or supraphysiological serum B12 levels without supplementation have been associated with many pathological conditions including renal failure, haematological disorders, cancer, and hepatic or autoimmune diseases. All conditions may show elevated concentrations of B12 transport proteins.

What to do if your B12 is too high?

For people with high levels of B-12, treatment involves adjusting your diet. This may mean eating less animal products like meats, dairy, and seafood. If you’re diagnosed with a B-12 deficiency, the goal of treatment is to increase your level of vitamin B-12.

What are the side effects of excessive vitamin B12?

Optic Nerve Damage. In healthy individuals,excess vitamin B12 likely won’t cause problems.

Medication Interactions. Vitamin B12 supplements can interact with certain medications,which is one reason you should always check with your doctor before taking high-doses.

Cancer Risks.

Other Potential Side Effects.

How to increase B12 naturally?

Take fortified cereal in breakfast.

In order to increase vitamin consider the labeled nutrients on readymade cereals in market and select the one which is consisting the vitamin B12.Eat the cereal daily in breakfast to

Increase intake of cheese in your diet if you are vegetarian and can’t have sea foods.

What happens if your B12 is too high?

High levels of vitamin B12 may lead to skin conditions such as outbreaks of acne and rosacea, which cause redness and pus-filled lesions on the face. Too much vitamin B12 activates specific bacteria that can lead to acne-promoting inflammation.