Table of Contents
How does gua sha facial work?
“The point of facial gua sha is to stimulate the dermis layer of the skin to improve elasticity and release the tension to relax your facial muscles,” said Yeo, adding that it’s typically done by scraping a flat piece of jade or rose quartz on your face in upward strokes.
Does gua sha facial massage work?
Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much thinner, you’ll want to avoid applying too much pressure as you’re working on this area.
What time of day should you gua sha?
the morning
Either in the morning or the evening works fine as long as you take the appropriate time to do it. I always do my facial gua sha in the morning, as it is a fantastic way to reduce puffiness and wake up your facial muscles at the beginning of the day.
Is gua sha bad for you?
Potential Risks. Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment.
What is Gua Sha facial and are there benefits?
Helps Your Face Look Slimmer. By massaging your face using Gua Sha stones regularly,you will be able to make your face look slimmer in just a few months.
How effective is Gua Sha?
Gua sha is used to treat a range of illnesses and disorders, but research has only been carried out on a small number of specific medical conditions. More evidence is needed to confirm whether gua sha is an effective treatment. Gua sha is unlikely to have any serious side effects, but it can be painful for some people.
Does gua sha really ease muscle pain?
Since gua sha is a form of massage, Marko says it is, in her professional experience, “really good for alleviating [soreness] from a muscle that might be in spasm or too tight.” Using gua sha tools to scrape the skin in spots where you’re sore “coaxes the body to release that deeply embedded tension,” explains Lessa, and adds some elements of acupressure, too.
What is facial gua sha, exactly?
What is facial Gua Sha? Pronounced gwa sha, it’s a facial treatment that involves scraping a flat jade or rose quartz stone over the skin in upward strokes to relax stiff muscles and promote tissue drainage. But unlike a traditional Gua Sha massage, it won’t leave bruise-like marks on your face as it’s done with a much lighter hand.