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Can you take HCG without dieting?
Experts worry that this diet puts people’s health at risk. Following a healthy diet when eating only 500 calories a day is possible. But eating so few calories could be unsafe and should be done only under a doctor’s guidance. Even if you’re not dieting, using hCG could be harmful.
What does HCG drops do to your body?
Its promoters claimed that taking HCG could reduce feelings of hunger and support weight loss by redistributing body fat from the thighs, stomach, and hips. According to the FDA , the proponents of popular diet products containing HCG claim that they can reset the body’s metabolism and fix “abnormal eating patterns.”
Do I have to eat 500 calories with HCG?
The original HCG diet, conceived by British endocrinologist A.T.W. Simeons, allows you to take in between 500 and 550 calories a day. Your meals consist of sugarless coffee or tea for breakfast – 1 tbsp. of milk is permissible.
Is HCG a fat burner?
Since 1975, the FDA has considered the use of HCG for weight loss to be fraudulent and requires labels for HCG to state: HCG HAS NO KNOWN EFFECT ON FAT MOBILIZATION, APPETITE OR SENSE OF HUNGER, OR BODY FAT DISTRIBUTION. HCG HAS NOT BEEN DEMONSTRATED TO BE EFFECTIVE ADJUNCTIVE THERAPY IN THE TREATMENT OF OBESITY.
How long can you take HCG for weight loss?
During the first phase, you begin taking HCG supplements. During the second phase, you follow an ultra-low-calorie diet of only 500 calories per day, along with HCG supplement drops, pellets, injections, or sprays. The weight loss phase is prescribed for 3–6 weeks at a time.
Do hCG drops work as well as injections?
Not a whole lot. Both have about the same effectiveness. Injections are required less often than drops, and they might cost a bit less. Drops are a good option for those who don’t want to use needles or be injected, but you’ll need to use them more often and pay a bit more.
What fruit can you eat on HCG?
HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.
How long can you stay on HCG diet?
How long is the HCG Diet program and how much weight does the average patient lose? HCG Diet is a 30 day program. Most patients can lose 1 lb a day while taking HCG, as long as the Diet Protocol is properly being followed. Thinner patients may lose 15 to 20 or more lbs a month if properly following the Diet Protocol.
How does HCG get rid of fat?
This happens because fat is really a life-saving source of stored energy. When a low carbohydrate diet is used in conjunction with HCG, the hormone signals the body to use stored fat for energy, and eliminates excess fat reserves.
How long does it take for HCG to start working?
How long will it take for the HCG to start working? It takes approximately two to three days for HCG to integrate into your system.
How much weight can you lose without hCG drops?
There is a prescribed diet that doesn’t involve the HCG drops and this even works for losing weight. Some people have lost 30-40 pounds in the three-week period by dropping down to 500-600 calories without the drops. When it comes to dropping the calories so much, you are going to lose calories.
Can you combine hCG with other supplements to lose weight?
It can be combined with ANY diet including the ketogenic diet, the AIP diet and so on. It can complement certain supplements that also augment weight loss such as fish oil, berberine, CLA, and alpha lipoic acid. Suddenly HCG becomes a helpful tool that you can use on your journey to weight loss.
Do you have to take hCG drops at the same time?
It’s a difficult phase and you will need to take the HCG drops at the same time. A week and a half into it, you’ll start the third phase. You’ll need to stick to the 500-calorie diet but you’ll stop taking the drops. Some of the diets will have an eight-week period for the two phases.
Why is the HCG diet so bad?
Perhaps it’s because the diet recommends severe calorie restriction — typically just 500 to 800 calories a day. People who follow such a very low-calorie diet are likely to lose weight, at least in the short term. Some research has linked HCG weight-loss products to a possible increase in cancer risk.