What is better Muay Thai or Jiu Jitsu?

What is better Muay Thai or Jiu Jitsu?

Muay Thai is fundamentally stand-up striking combat while BJJ is ground fighting grappling combat. Muay Thai basics may be picked up very quickly, but both systems are difficult to truly master without years of hard work and grit. They are both most effective in their respective arenas under their respective rules.

Is Jiu Jitsu or Muay Thai better for self defense?

Muay Thai fighters have the ability to end a fight from the start because of their deadly striking. Brazilian Jiu Jitsu is great for self-defense because you can safely submit your opponent with something like a “rear naked choke” which won’t cause any long-term effect to them (useful for random street/bar fights).

Can you train Muay Thai and Jiu Jitsu?

While you can do both Muay Thai and BJJ at the same time when starting, it doesn’t allow the extra time for extra training which can help safeguard you against injury. It also doesn’t allow you to train more sessions of just one martial art which will help you get better faster.

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Is Muay Thai really effective in a street fight?

Pros: Muay Thai is very much effective in street fights, because of its deadly and brutal techniques. Their one or two elbow shots on the opponent’s head can knock them out. The main reason that Thai boxing works in the street fight is because of the brutal and aggressive moves they use to fight any opponent.

What exercises are good for Jiu Jitsu?

The Hip Thrust (8 Variations)

  • The Alternating Base Row.
  • The Modified Split Squat.
  • The ‘B Stance’ Squat.
  • The Half Turkish Getup with Kettlebell.
  • The Dead Bug Core Exercise.
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