Table of Contents
What are the health risks of chewing gum?
Disturbing Side Effects of Chewing Gums
- Tooth Decay. Frequent chewing of sugared gums leads to dental health problems like tooth decay, cavities, and gum disease.
- Temporomandibular Joint Disorder (TMJ)
- Irritable Bowel Syndrome (IBS)
- Mercury Release From Dental Fillings.
Are there any health benefits to chewing gum?
Chewing gum boosts blood flow to your brain, which may help improve your memory. Fighting sleepiness. If you feel tired, chew some gum to stay alert. Eliminating nausea.
Does chewing gum affect your brain?
Consistent with multiple studies examining chewing gum during cognitive performance, the results of Study 1 indicate that chewing gum may increase alertness in the absence of cognitive performance tasks.
Is chewing gum bad for kidneys?
Chewing gum made with a phosphate-binding ingredient can help treat high phosphate levels in dialysis patients with chronic kidney disease, according to a new study. The results suggest that this simple measure could maintain proper phosphate levels and help prevent cardiovascular disease in these patients.
Does gum have phosphorus?
(J Am Soc Nephrol. 2009; 20:639-644) have recently reported a new weapon in phosphate control. These researchers have discovered a chewing gum that may come very close to being an ideal phosphate binder. Saliva contains phosphate at a level five times that of serum.
Does chewing gum lower phosphorus?
Calò’s team found that salivary phosphate and blood phosphate levels significantly decreased during the first week of chewing, and by the end of two weeks, salivary phosphate decreased 55\% and blood phosphate decreased 31\% from levels measured at the start of the study.
How long should you chew gum for?
When should I chew sugar-free gum? It is best to chew soon after eating. Chewing for up to twenty minutes increases the flow of saliva, speeding up the time that it takes for saliva to cancel out the acid. Remember that plaque starts to form again within half an hour of cleaning your teeth.
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