How do you fight diabetes and high blood pressure?

How do you fight diabetes and high blood pressure?

Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.

  1. Lose extra pounds and watch your waistline.
  2. Exercise regularly.
  3. Eat a healthy diet.
  4. Reduce sodium in your diet.
  5. Limit the amount of alcohol you drink.
  6. Quit smoking.
  7. Cut back on caffeine.
  8. Reduce your stress.

What are signs of worsening diabetes?

See your doctor right away if you get:

  • Tingling, pain, or numbness in your hands or feet.
  • Stomach problems like nausea, vomiting, or diarrhea.
  • A lot of bladder infections or trouble emptying your bladder.
  • Problems getting or keeping an erection.
  • Dizzy or lightheaded.

Can high blood sugar make you act weird?

Mood swings and diabetes. Feeling a range of highs and lows is not uncommon if you have diabetes. Your blood sugar impacts how you feel and can contribute to mood swings. Poor management of blood glucose can lead to negative moods and a lower quality of life .

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Can diabetes make you feel sick to your stomach?

Nausea is a common complaint among people living with diabetes. Nausea can occur as a result of diabetes complications or other factors relating to the condition. In most cases, nausea is temporary and harmless. However, alongside other symptoms, it can indicate a more serious complication of diabetes.

What are the 4 stages of diabetes?

New model developed for four stages of diabetes

  • Stage 1: Molecular (Insulin resistance)
  • Stage 2: Biochemical cardiometabolic risk (Prediabetes)
  • Stage 3: Biochemical disease (Type 2 diabetes)
  • Stage 4: Vascular complications (Type 2 diabetes with complications)

Can diabetes cause aggressive behavior?

People with diabetic symptoms, as indicated by the DSC-R, have low self-control. Low self-control, in turn, is related to high levels of aggressiveness. Although these results are correlational, they suggest that aggression often starts when self-control stops.