Is green tea good or bad for high blood pressure?
Several studies have found that green tea inhibits the formation of cancers, lowers high blood pressure, and reduces the risk of heart disease.
Can I drink tea if I have high blood pressure?
It’s fine to drink tea and coffee as part of a balanced diet, but it’s important that these drinks are not your main or only source of fluid.
Does green tea reduce BP?
The overall outcome of the meta-analysis suggested that green tea consumption significantly decrease systolic blood pressure (SBP) level by −1.98 mmHg (95\% CI: −2.94, −1.01 mmHg; P < 0.001).
Can green tea interact with medications?
Taking green tea along with stimulant drugs might cause serious problems, including increased heart rate and high blood pressure. Avoid taking stimulant drugs along with caffeine.
How does green tea help to reduce high blood pressure, naturally?
Green Tea Lowers Blood Pressure Naturally. Some of the latest research in this area again confirms such health benefits. After analyzing 25 randomized controlled trials, the systematic review, published in the British Journal of Nutrition in October5 concluded that long-term tea intake significantly improved blood pressure.
Does green tea raise or lower blood pressure?
Proponents of green tea often suggest that flavonoids in tea leaves may promote heart health and even lower blood pressure. Still, the caffeine content may actually cause a temporary rise in blood pressure because of the rapid rate the body absorbs the substance.
Does green tea help reduce high blood pressure?
Also, early clinical research suggests that taking green tea extract daily for 3 months or drinking green tea three times per day for 4 weeks reduces blood pressure in people with high blood pressure.
If you’re worried about overall caffeine intake and blood pressure, it’s important to consume green tea in moderation. While the caffeine content of green tea alone may not lead to high blood pressure, you may want to avoid the beverage if you already have this health concern.