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Should I listen to my brain or my gut?
Literally. When a Stanford psychologist conducted a head-to-head test between more rational decision-making strategies and going with your gut, there was no contest. Intuition led to the best choice 68 percent of the time, compared to a 26 percent success rate for more head-focused strategies.
Do we think with heart or brain?
The heart does not have components that manifest as thinking and feeling. The brain/mind allows us to think, feel, and act. The brain/mind is what creates emotions and thoughts. The heart merely supplies blood to the brain and the rest of the body.
What is more powerful heart or mind?
The heart emits more electrical activity than the brain. The heart emits an electrical field 60 times greater in amplitude than the activity in the brain and an electromagnetic field 5,000 times stronger that of the brain.
Do you listen to your head and heart and gut?
It’s a balance you need to find again every time you face a decision. To successfully listen to the head, the heart and the gut, it requires focus and awareness from you. It’s not innate, it comes with dedication and practice. If you want to improve this part, you need to choose to work on it and follow the steps below.
Why is it important to listen to your gut feeling?
It is the best way to cover the spectrum of signals our body is sending us. All of them matter, none of them are wrong or right. It’s a balance you need to find again every time you face a decision. To successfully listen to the head, the heart and the gut, it requires focus and awareness from you.
Should You Follow Your Heart or your gut?
Following your heart feels good in the short-term as it responds to emotions that are in the present. The gut is the intuitive brain. It sends us implicit and unclear messages about what’s going on. It’s the little voice that tells us something is right or wrong without telling us why.
Does your heart talk to your brain?
You might expect that the brain does most of the talking. Actually, it’s the other way around, and the heart sends more messages up to the brain. The head brain understands these messages and often obeys. A silent, subconscious conversation is happening inside you between your head and your heart.