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How do I stop being scared of bungee jumping?
5 TIPS BEFORE YOU GO BUNGEE JUMPING
- Choose a facility which has well-trained bungee jumping instructors, and is high and clear of obstructions.
- Wear comfortable casual clothes and closed shoes.
- Avoid eating before the jump.
- The sooner you jump the better.
Can heart patients do bungee jumping?
As per the report by the World Health Organization, there are more people suffering from NCDs (Non-Communicable Diseases) than CDs (Communicable Diseases). That’s where the line of caution is drawn and only people with severe NCDs, specifically heart patients should stay at bay from becoming a bungee jumper.
How do you get down when bungee jumping?
Instead, in most bungee jumps, after the multiple “stretching-and-contracting” cycles, the jumper would be gently lowered–by extending the bungee cord–onto a cushion on the ground (if they were jumping off a crane), or lowered onto a boat (if they were jumping in a valley with a river in it).
What should you not do before bungee jumping?
As taking the plunge will have an impact upon your body, what with you jumping head down, and going to bounce around for a bit at the end; it is highly recommended that you do not eat just before bungee jumping, and definitely not eat heavy in your meal before it, as obviously, you don’t want to be throwing up mid-air.
What happens to your body when you bungee jump?
The extreme forces your body is subject to as it is pulled back upward by the bungee cord can injure the vertebrae of your spine and the delicate spinal cord that they protect. Injuries typically include compression fractures — broken bones in the spine — and herniated discs and spaces between the vertebrae.
Who shouldn do bungee jump?
Bungee jumping may have health risks for people who are overweight or with injuries. Pregnant women, people with heart problems and high blood pressure are not advised to do bungee jumping.
Is bungee jumping scary?
Yes, bungee jumping will be exceptionally scary for the first timer…but after you’ve done it once you will never be scared of doing it ever again. So, for a proper bungee jumping experience you are going to be jumping-off of something really, REALLY high.
Can You Face Your Fears by bungee jumping?
By facing your fears head on in the scenario of a bungee jump or similar, you can then take that experience into other aspects of your life. You will be scared, but if you can face your fears you ticked off the first bungee jumping benefit!
What are the health benefits of bungee jumping?
You might be able to get some health benefits from bungee jumping, but you’d have to be doing it very regularly to see any real impact. By bungee jumping you can stretch your muscles, improve your reflexes and stamina and have a short cardio workout that’s unrivalled in the view you get!
What are the best tips for bungee jumping for beginners?
You can encourage and inspire each other to take the leap. Plus, if you’re in it together, it’s going to be a lot harder to change your mind and back out… which relates very well to the next bungee jumping tip. Handy Hint: A lot of people recommend a tandem bungee jump for their first time.
Do you need a medical check-up before bungee jumping?
Bungee jumping is an exhilarating rush, so you need to be 100\% certain your body and mind is in tip top condition before you go. If you want to be completely prepared for bungee jumping, you might want to think about getting a medical check-up in advance.