Sage-Tips

Why does restaurant food make me tired?

Moreover, foods containing carbohydrates also help produce serotonin and tryptophan amino acids found in the brain. This is the reason why you feel sleepy after eating carbohydrate-rich foods. Food combinations containing tryptophan amino acid (protein) and carbohydrates make you feel drowsy.

Is eating at restaurants a waste of money?

Eating out is a colossal waste of money (most food and beverage items have a huge markup). Eating out can rob you of personal time with family and/or spouse (think about the teamwork needed to prepare a nice meal – it’s the kind of behavior that makes families and couples bond).

Why does fried food make me sleepy?

6. Fried and Fast Foods. Fried and fast foods can also drain your energy. That’s because they are generally high in fat and low in fiber, two factors that can slow down your digestion.

How expensive is eating out?

The average commercially-prepared meal costs around $13. Even if you rarely spend this much money at one time when you eat out, consider frequency. Two meals for $6.50 will add up to the same price. By contrast, the average meal prepared at home costs around $4 for groceries – a $9 savings per person per meal.

What are the most rude behaviors in a restaurant?

Using nicknames and overly casual terms for guests is rude and off-putting. Servers should also stand, or, if they are having a difficult time hearing, kneel, at the edge of the table. Sitting down with customers is another overly familiar, invasive gesture that will almost never be appreciated. 9. NOT HAVING RECOMMENDATIONS

What are the most common restaurant service mistakes that we see?

Here are some of the most common restaurant service mistakes that we see. 1. POOR GREETINGS Staff who greet guests with “how many?” or “ do you want to sit in the dining room or bar?” rather than a proper welcome.

Do diners know what they want before they enter a restaurant?

Seventy percent of the people who enter a restaurant don’t know what they are going to order ahead of time, and many guests are open to server suggestions. After all, the employees should be intimately familiar with the food at a restaurant. Most often, diners will have a rough idea of what they want and can ask for a server’s recommendation.

What are the duties of a restaurant greeter?

Restaurant employees should be warm, friendly and play the role of “host.” Hosts and hostesses are there to greet people and make them feel welcome, and while this may seem obvious, it isn’t a point that all restaurant greeters grasp.