Why would a 23 year old male have high blood pressure?
The cause of essential hypertension is unknown, although lifestyle factors such as obesity, sedentary lifestyle, and excessive alcohol or salt intake contribute to the condition. In secondary hypertension, the cause may be kidney disease; hormonal imbalance; or drugs, including cocaine or alcohol.
How can a person with high blood pressure lose weight?
Cutting down on calories and getting regular physical activity can help you lose more weight and keep it off longer than only eating less or only exercising. Exercise can also lower blood pressure. People who are physically active have a lower risk of getting high blood pressure than people who are not active.
Can a 23 year old have high blood pressure?
Even if you’re a young adult, you aren’t too young to be affected by high blood pressure. In fact, almost half of adults over the age of 20 have elevated or high blood pressure — even if they appear healthy. High blood pressure doesn’t cause obvious symptoms, but that doesn’t mean it should be ignored.
Is Egg bad for blood pressure?
Egg consumption has no significant effects on systolic and diastolic blood pressure in adults.
How can I lower my blood pressure in my twenties?
How do I lower my blood pressure?
- Maintaining a healthy weight. If you’re overweight, a loss of as few as 10 pounds can lower your blood pressure.
- Consuming low levels of salt. Keep your salt intake under 1,500 mg/day.
- Getting plenty of exercise.
- Limiting alcohol.
- Eating healthy.
Why do young men have higher blood pressure than older men?
Younger men with high blood pressure typically have high diastolic pressure while older men have high systolic pressure. “In young men, the diastolic pressure rises because the heart is pumping harder,” says Lackland. “In older men, the systolic pressure rises and stiffens arteries. “Part of the problem with young men is increased body mass.
What is considered high blood pressure for a 30 year old?
Some people had slightly above-normal blood pressure (120/80 to 139/89) when they were still under age 30. This level is not high enough to be considered high blood pressure. It is known as prehypertension. But the researchers found that people with above-normal blood pressure were more likely to have signs of heart disease in middle age.
Are young adults with high blood pressure more likely to have heart problems?
Young adults with even slightly above-normal blood pressure may be more likely to have heart problems later in life, according to a new study in the Journal of the American College of Cardiology. The study focused on nearly 2,500 men and women who were 18 to 30 years old when the study began.
What are the risk factors for hypertension in males?
Risk Factors. Young men with hypertension often have what’s called “metabolic syndrome,” which is known to contribute to heart disease and diabetes. It includes a cluster of risk factors found in an individual and include excess body fat (especially around the waist and chest), high cholesterol, and insulin resistance.