Sage-Tips

How do I see progress on Strava?

On the Strava website, hover over the Training tab at the top of any Strava page then select My Activities from the drop-down menu.

1. Search by keyword or activity type, and sort your results by activity details.
2. Clicking the name of an activity will take you to that activity page.

Can Strava do live tracking?

Today Strava is making Beacon, its live location-sharing service for athletes, available to everyone, whether you pay for the popular cycle and run-tracking app or not. The feature lets you share your live location with up to three people who can track your progress until you finish.

How do I find my best 5k time on Strava?

Viewing Best Efforts You can review your best efforts for 1k, 1 mile, 5k, 10k, half marathon, and marathon distances on your profile page on the Strava website or mobile app. From the website, hover over your profile picture in the upper right-hand corner and select My Profile from the dropdown menu.

How do I see monthly totals on Strava?

Strava’s Monthly Recap provides a look back at your performance for the previous month. To view your Monthly Recap, log into your account on the Strava mobile app and select You > Progress.

How long does it take Strava to process activity?

After first joining a challenge it can take up to 10 minutes for activities to sync up. Once you’ve joined, new activities should sync immediately. Occasionally, there are some delays and activities can be backed up longer.

How do I see Max speed on Strava?

on the website (dunno if it’s available in the app), click on analysis – top left, under overview – and you’ll see a graph of your speed, and you can hover your mouse on this graph and it’ll show the point in the cycle that happened at.

Can my wife track me on Strava?

Yes, you can send a text to anyone in your contacts, whether or not they use Strava. The recipient does not need to download the Strava app or have a Strava account to view your real-time activity. As long as the recipient of your text message has access to a web browser they will be able to see your activity.

How does Strava make money?

Strava operates on a freemium business model. It makes money through subscriptions, brand partnerships and user data monetization. The subscription packages start out as free, but compel users to purchase premium packages after the 30-day free trial period expires.

How do I get the fastest 10k on Strava?

How to see your records on Strava on a mobile device

1. Open the Strava app on your iPhone or Android device.
2. Tap the “Profile” tab. This icon looks like a human silhouette and is located between the record and training icons.
3. Scroll down to find “Statistics” and tap it to open the menu. Here, you’ll find all your records.

Why does time not show on Strava?

If the activity does not contain GPS data, check your profile settings and make sure your time zone is set properly. You can adjust your timezone using these instructions which should resolve the issue for future uploads. From the Strava website, open the drop-down menu under your profile picture and select Settings.

Can I see my monthly mileage on Strava?

Users loved the app’s personalized Year in Sport report, and Strava is now making that a monthly occurrence. The My Year in Sport recap was a huge hit, and Strava has announced that starting this month, premium users will be able to view their monthly stats in similar reports.

What can I do with Strava?

Through the comments, you can encourage each other and give kudos on a great ride. Track your progress – There’s nothing better than feeling stronger and faster than when you started. With Strava you can track your progress over time through a variety of features.

How does Strava calculate my training zones?

The first thing Strava will do is find your maximum recorded heart rate. From this it will calculate your individual training zones. You can find these under the My Performance tab in the Settings menu, where you can also set your custom training zones – the most accurate way to calculate your Suffer Score.

What happens when I upload my Ride to Strava?

When you upload your ride to Strava, it will be compared to other users. Tropies are for top ten placements on a segment, and medals are your best three times for a specific segment. The Flyby feature allows users to see if they crossed paths or road close to other Strava users.

How do I set up Strava to track commuter miles?

In your Strava privacy settings you can create a 1 mile radius privacy zone around your house so users can’t see exactly where you start and finish. Keep your commuter miles separate from your regular rides to track your overall distance without affecting your other stats.