Sage-Tips

Why are kg plates so thin?

Each disc is cut thin to allow for max loading capacity (up to 700+ KG) and color-coded for easy identification from a distance. There are also calibration plugs on the back of each plate to allow for even greater precision.

Why are calibrated plates thinner?

When the plates are thinner it enables the user to load more plates on to their barbell and keeps the weight nearer to the centre of the bar. This is beneficial for squatting and deadlifting as keeping the weight close to the centre means less bend on the bar and less whip.

Why are eleiko plates so expensive?

Eleiko prides itself on utilizing Swedish manufacturing and Swedish raw materials. And of course they make their barbells and bumper plates to high tolerances. All this costs more than manufacturing in other areas of the world.

How much are calibrated plates?

Are Calibrated Plates Worth the Cash?

	Accuracy	45-LB Pair Cost
Rep Fitness Equalizer Machined	2\%	$130
Rogue Machined Olympic	2\%	$146
Troy Model HO Machined	2\%	$170
Rogue Calibrated Steel	10g	$180

How much does a 25KG plate weight?

All plates have the weight in KG and LB embossed on both sides, and are compatible with Olympic barbells with 50mm sleeves….Specifications:

Plate weight	Plate Diameter (mm)	Plate thickness (mm)
10kg	350	38
15kg	390	42
20kg	420	45
25kg	430	52

How thick are calibrated plates?

Plate sizes: 0.25KG (Chrome): 112MM diameter; 6MM thickness. 0.5KG (Chrome): 134MM; 8MM. 1.25KG (Chrome): 160MM; 12MM. 2.5KG (Black): 190MM; 16MM.

How much are eleiko plates?

As with the bars; the Eleiko discs (plates) are produced with the same care and quality materials….Eleiko Weightlifting Bars.

Product Number	Product Description	Price in US Dollars
3060763	15kg Eleiko IWF Weightlifting Training Bar, NxG	$915

How thick is a standard 45 pound plate?

Dimensions:

Weight	1.25LB	45LB
Diameter	5.0″	17.5″
Thickness	0.4″	1.3″

Are calibrated plates heavier?

The plates are marked as 45 and most lifters take this to mean they weigh exactly 45 pounds. And this is true — but only for calibrated plates. This means each plate could be as heavy as 49 pounds or as light as 41 pounds.

What are kg plates made of?

cast iron
A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.

How much does a 45 lb license plate weigh?

At least as far as the major weight plate manufacturers go. I took the time to weigh several different company’s plates prior to writing this article and can attest that a Rogue 45 lb plate does in fact weigh 45 lbs. Their 20 kg plate weighs in at 44.1 lbs.

Are all LB plates just kg plates?

Those that hold this view say that since most people will never actually weigh their plates, companies get away with this mislabelling. In their view, all lb plates are just kg plates that have been labeled with the closest lb alternative. This is simply not true. At least as far as the major weight plate manufacturers go.

What is the difference between a calibrated and non-calibrated weight plate?

A calibrated plate is measured and adjusted (with an insert added after the plate is manufactured) individually to be exactly the weight it is supposed to be. A non-calibrated plate will usually be very close to the listed weight but almost never exact. Calibrated plates are exact.

What is the difference between Rogue and non-Calibrated plates?

Same quality and accuracy as Rogue’s predecessors, but for substantially less cash. Calibrated plates are significantly thinner than non-calibrated cast iron plates. Much less storage space is needed and you can load more on the bar (up to 700 kilograms.)